Stretch for Health
We invite you to experience the benefits of stretching:
- Increase your range of motion and overall flexibility
- Increase the circulation of blood and lymph
- Reduce or eliminate pain
- Increase your energy
- Help understand muscle imbalances and correct poor posture
- Reduce stress
- Help prevent injury and expedite recovery
Combining Active Isolated Stretching techniques with other stretching modalities, such as Muscle Energy Techniques and PNF stretching, this session helps to improve range of motion and overall flexibility in a relaxing setting. This session is done on the table with the client wearing comfortable clothing that moves easily. Each session is unique, based upon the needs of the client.
One on One - 1 Hour: $85
Stretch-n-Massage - 1 Hour: $85
Stretch-n-Massage - 1.5 Hours: $125
Prepay for 3 or more sessions and save $15 per session!
Questions? Contact Us for more information on these Stretch For Health services.