Stretch for Health

We invite you to experience the benefits of stretching:

Increase your range of motion and overall flexibility
Increase the circulation of blood and lymph
Reduce or eliminate pain
Increase your energy
Help understand muscle imbalances and correct poor posture
Reduce stress
Help prevent injury and expedite recovery

Functional Stretching

Combining Active Isolated Stretching techniques with other stretching modalities, such as Muscle Energy Techniques and PNF stretching, this session helps to improve range of motion and overall flexibility in a relaxing setting. This session is done on the table with the client wearing comfortable clothing that moves easily. Each session is unique, based upon the needs of the client.

One-on-One Sessions

One on One - 1 Hour: $85
Stretch-n-Massage - 1 Hour: $85
Stretch-n-Massage - 1.5 Hours: $125

Prepay for 3 or more sessions and save $15 per session!

Questions? Contact Us for more information on these Stretch For Health services.